http://www.sportsfitnessexercise.com/2009/03/5-ab-training-myths/ Sun, 05 Sep 2010 11:29:38 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.sportsfitnessexercise.com/2009/03/5-ab-training-myths/comment-page-1/#comment-1773 steroids Sat, 20 Feb 2010 07:32:24 +0000 http://www.sportsfitnessexercise.com/?p=176#comment-1773 Most people think thousands of situps will give you a great set of abs which is completely wrong. Its all about diet, once you get rid of the fat on your stomach you will have a great set of abs. Most people think thousands of situps will give you a great set of abs which is completely wrong. Its all about diet, once you get rid of the fat on your stomach you will have a great set of abs.

]]> http://www.sportsfitnessexercise.com/2009/03/5-ab-training-myths/comment-page-1/#comment-961 lower abdominal exercise Wed, 22 Jul 2009 04:19:45 +0000 http://www.sportsfitnessexercise.com/?p=176#comment-961 I agree, there's a lot more than abs workouts to get a flat belly. No such thing as spot reducing. I agree, there’s a lot more than abs workouts to get a flat belly. No such thing as spot reducing.

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